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How do I smooth high-speed movement using speed ramping without jarring changes?

Asked on Dec 01, 2025

Answer

Speed ramping is an effective technique for smoothing high-speed movement in video by gradually changing the speed of a clip. This technique is commonly used in software like Adobe Premiere Pro and Final Cut Pro to create seamless transitions between different speeds without jarring changes.

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    1. Import your clip into the timeline and select it.
    2. In Premiere Pro, right-click the FX badge on the clip and choose "Time Remapping" > "Speed."
    3. Use the Pen tool to add keyframes at the points where you want the speed change to begin and end.
    4. Drag the speed line up or down between keyframes to adjust the speed.
    5. To smooth the transition, drag the handles on the keyframes to create a gradual ramp.
    6. Preview the clip to ensure the speed changes are smooth and adjust as needed.
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Additional Comment:

Speed ramping is ideal for emphasizing action or creating dramatic effects.
Ensure your footage is shot at a high frame rate to maintain quality during speed changes.
Use easing curves to further smooth transitions between different speeds.
Consider the narrative impact of speed changes on the overall pacing of your video.

✅ Answered with Video Editing best practices.

Didn’t find the answer you were looking for?

How do I smooth high-speed movement using speed ramping without jarring changes?

Asked on Dec 01, 2025

Answer

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